Aly MarieApr 4, 20181 minBeet hummus, lower cal and delishProduce 3 Beets, small to medium 1 (15.5 oz) can chickpeas 2 cloves garlic or tbsp garlic powder ( depending on how garlicky you like it ...
Aly Marie Apr 3, 20183 minDon’t allow your life to be controlled by these 5 things!Don’t allow your life to be controlled by these 5 things! Your past Other peoples opinions and judgements Limited beliefs your project on...
Aly MarieApr 1, 20181 minWhere and what I eat in the OkanaganSo I really do enjoy my staple foods, like waffles, salads, yogurt, protein powder and random toppings. Sometimes I have no choice but to...
Aly MarieMar 22, 20181 minThe truth will set you free"What I know for sure is that speaking your truth is the most powerful tool we have." Oprah Winfrey Speaking your truth is easier said th...
Aly MarieMar 18, 20181 minChickpea pita bread with earth butter, avo, chia seeds and sprouts.INGREDIENTS: 3/4 cup chick pea flour 1/2 cup either more chick pea flour or Orgain unflavoured protein powder 2 cloves garlic 4 tbsp fres...
Aly MarieFeb 27, 20181 minCarrot Zucchini Superfood WafflesSuperfood Carrot Zucchini Waffles To start off the recipe I promise you guys you can not taste the zucchini and carrot in a savoury way a...
Aly MarieFeb 26, 20182 minVegan Raspberry Coconut DoughnutsIngredients - For the Donuts 3 tbsp. water 1 tbsp. ground flax seeds 1 cup whole wheat pastry flour could sub all purpose/GF flour/oat fl...
Aly MarieFeb 8, 20181 minbeet it wafflesVegan Beet Waffles 2 small beets fully cooked (can used canned or frozen) 1/2 cup organ protein powder (vanilla) 1/4 cup swerve sugar 1 c...
Aly MarieFeb 4, 20182 minYou are what you eat and more.Goodness comes from within - physical, mental and spiritual. I feel like you can't shine on the outside unless your healthy on the inside...
Aly MarieJan 2, 20182 minMaple Glaze Vegan MeatloafINGREDIENTS: 11/4 cup cooked lentils or 1 full can 12oz can 1/2 cup chick peas or half a can 6oz 1 tablespoon olive oil or avocado oil 1/...
Aly MarieJan 2, 20181 minBuffalo Cauliflower BitesPre heat oven to 450F ½ head cauliflower SAUCE: ½ cup franks hot sauce ½ cup flour ½ cup water ½ tsp paprika ½ tsp garlic powder ½ tsp on...
Aly MarieDec 26, 20171 minCarrot Waffles Healthy and Low CalHearty, healthy and low cal vegetarian OR vegan option protein waffles PER WAFFLE 126KCAL 11 CARBOHYDRATES 4.5 FAT 10 PROTEIN 1/2 cup 40G...
Aly MarieDec 26, 20172 min"Pulled Pork" Jackfruit AmazingnessThis tastes amazing! I have brought it to events and parties as an appy, on a baguette and everyone thought/assumed it was pulled pork. N...
Aly Marie Dec 7, 20171 minThere is a light in you that never goes out.- It's crazy the amount of good things that happen to you when you subtract yourself from negativity. When you push forward with positive...
Aly Marie Dec 6, 20171 minApple/BEET HUMMUSThis is for sure my absolute favourite choice of food right now with avocado toast of course. I did -1 can 15oz chick peas rinsed -1.5 cu...
Aly MarieNov 21, 20174 min5 Step For A Happier LifeMISERY LOVES COMPANY, NEGATIVITY LOVES MORE NEGATIVITY, PEOPLE TYPICALLY FEED OFF AND INTO THIS, WHEN YOU HAVE A CONVERSATION WITH SOMEON...