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  • Aly Marie

Apple/BEET HUMMUS


This is for sure my absolute favourite choice of food right now with avocado toast of course.

I did

-1 can 15oz chick peas rinsed

-1.5 cup cooked beets and apples (cut in small pieces)

-3 tbsp lemon juice

-1/4 cup tahini paste

-1/4 cup braggs liquid aminios

-3-4 cloves garlic (depends on how much you like garlic!!)

Blend it all in a food processor & enjoy!!!

In the photo I have it on a GF bagel, with avocado, mixed sprouts and hemp hearts!


STAY IN TOUCH WITH ME!

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